by Admin | Jun 15, 2021 | Fears & Phobias, Top Tips
It’s NOT just you! Emetophobia is without doubt the most common phobia we are asked to work with, and not a day goes by in our office without enquires from people who are suffering with this phobia. Many people with emetophobia believe they are on their own, and that...
by Admin | Jan 22, 2020 | Healthy Mind, Top Tips
Just after Christmas is now the perfect time to look at ways how you can improve your focus by de-cluttering your life. Go around your house and ask yourself the following questions whilst you are holding each item. How often do I use this? Do I really need it? Does...
