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PTSD, Explained By The Speakmans

PTSD, Explained By The Speakmans

What is PTSD? PTSD is an anxiety disorder that is caused by experiencing stressful, frightening, distressing and traumatic events. This can include exposure to actual or threatened death, serious injury, or sexual violation e.g., assault, serious health problems,...
6 Ways Pets Relieve Depression

6 Ways Pets Relieve Depression

It is unusual that a week goes by where we do not hear tales of how pets become angels in times of terrifying darkness. Indeed, a substantial body of research indicates that pets improve our mental health. How? Here are 6 ways: 1. Pets offer a soothing presence...