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Top Up Your Family’s Happiness

Top Up Your Family’s Happiness

Good News Jar Bring harmony into your home and end that working day on a high! How to make a good news jar The idea is to write little notes about positive and encouraging things that have happened during the day, and pop them into a jar. Things to be grateful for...
Find Happiness In Uncertainty

Find Happiness In Uncertainty

The old saying goes, “When you make a plan, God laughs.” And while not all of us believe in a higher power, there’s no doubt life can be wildly unpredictable. Indeed, if these past two years have taught us anything, it’s that we never know what’s around the corner....
Overcome Hatred, Anger & Negative Feelings

Overcome Hatred, Anger & Negative Feelings

There’s a lot of things going in the world going on right now which is quite frightening, consequently creating feelings of fear and hatred amongst us. These negative emotions can literally consume you, and significantly affect your happiness, and even your freedom....
Tips For Your Next Audition Or Interview

Tips For Your Next Audition Or Interview

Do you crumble or panic at the prospect of an interview, or audition? The most common causes of your interview or audition nerves is… Glossophobia (a fear of public speaking!) We actually did a deep dive all about this phobia in a blog last month. Fear of...