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Our Secret To A Happy Relationship

Our Secret To A Happy Relationship

We have been together for 30 years and married for 26 years. We live together, we work together, we even go to the gym together. So what is the secret to our happy relationship? `in this blog we will share a few tips on that work for us. We hope they will work for you...
5 Tips For A Difficult Conversation

5 Tips For A Difficult Conversation

We all have to face difficult discussions throughout our lives. Many of those can absolutely fill you with dread. Conversations that are full of confrontation, leading to feelings of anxiety, panic and sleepless nights. That dialogue often might be with family...
Confidence Returning To Work

Confidence Returning To Work

The summer holidays are approaching and in September the next wave of our little ones will be leaving the safety of their nest to embark on their voyage of ‘education’ as our pre-schoolers are suddenly thrust in to the world of going to school and a new level of...
Smiling Benefits Your Health & Life

Smiling Benefits Your Health & Life

Have you ever noticed that a smiling person can brighten up a room, change the overall mood of a group of people, lower tension and even avert the escalation of conflict? A simple smile, given the right circumstances, can instantly change your mood, and others’, and...