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Podcast - Series 2

The Speakmans Making The Change Podcast Series 2 Episode 1

Episode 1 – On catastrophising

The Speakmans Making The Change Podcast Series 2 Episode 2

Episode 2 – On doubting yourself

The Speakmans Making The Change Podcast Series 2 Episode 3

Episode 3 – On why a bad day isn’t a bad life

The Speakmans Making The Change Podcast Series 2 Episode 4

Episode 4 – On being persistent

The Speakmans Making The Change Podcast Series 2 Episode 5

Episode 5 – On low self-esteem and confidence

The Speakmans Making The Change Podcast Series 2 Episode 6

Episode 6 – On pausing your panic

The Speakmans Making The Change Podcast Series 2 Episode 7

Episode 7 – On faking it ’til you make it

The Speakmans Making The Change Podcast Series 2 Episode 8

Episode 8 – On being smart with your smart phone

The Speakmans Making The Change Podcast Series 2 Episode 9

Episode 9 – On festive food anxieties

The Speakmans Making The Change Podcast Series 2 Episode 10

Episode 10 – On the good, bad and ugly of family