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Podcast - Series 1

The Speakmans Making The Change Podcast Series 1 Episode 1

Episode 1 – On being capable of change

The Speakmans Making The Change Podcast Series 1 Episode 2

Episode 2 – On feeling broken

The Speakmans Making The Change Podcast Series 1 Episode 3

Episode 3 – On emotional eating

The Speakmans Making The Change Podcast Series 1 Episode 4

Episode 4 – On healthy guts and healthy minds

The Speakmans Making The Change Podcast Series 1 Episode 5

Episode 5 – On coping with uncertainty

The Speakmans Making The Change Podcast Series 1 Episode 6

Episode 6 – On trauma

The Speakmans Making The Change Podcast Series 1 Episode 7

Episode 7 – On relationships

The Speakmans Making The Change Podcast Series 1 Episode 8

Episode 8 – On anxiety

The Speakmans Making The Change Podcast Series 1 Episode 9

Episode 9 – On creating happiness

The Speakmans Making The Change Podcast Series 1 Episode 10

Episode 10 – On setting life goals