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Fear Of Flying (Aerophobia)

Fear Of Flying (Aerophobia)

No one is born with a fear of flying, or aerophobia, therefore the fear is ‘learned behaviour’. Often as a result of a bad experience, copying a parent, becoming a parent or even from a film. In essence, you have created a behavioural reference relating to...
How To Overcome Arachnophobia

How To Overcome Arachnophobia

What is arachnophobia? Arachnophobia is a fear of spiders, one of the most common phobias in the world. Even though this is the case, comparably, there are a greater number of people who do not fear spiders, and therefore an arachnophobe firstly needs to...
How To Overcome Your FEAR

How To Overcome Your FEAR

Fear is one of most common reasons people procrastinate on taking action toward their goals. In an effort to avoid failure, rejection, being embarrassed, disappointing or angering other people, getting hurt, and a plethora of other things, we play it safe and avoid...
What Are Phobias and How Common Are They?

What Are Phobias and How Common Are They?

Phobia – From the Greek: Phóbos, meaning “fear” or “morbid fear” Phobias: a persistent (and often irrational) fear of an object or situation. Greek physician Hippocrates (470-410 B.C.E.) first described phobias 500 years after Hippocrates, Roman doctor, Celsus used...