by Admin | May 1, 2014 | Anxiety Disorders
Suddenly, you feel sort of woozy. Something feels “off”, but you can’t put your finger on it. Then, your heart starts beating faster, and you feel the need to sit down, sleep or vomit. You sort of feel that your body is pleading for something, but what exactly does...
by Admin | Feb 1, 2013 | Anxiety Disorders
When you”re stressed, you”re constantly looking for any source of comfort or familiarity. Junk food is an easily accessible source of comfort, which typically leads to extreme overeating in response to a stressful event. While it temporarily calms you...